Weekend Warrior
I've got to stop getting all my exercise on the weekends. I'm exhausted. Mind you, not everything I did this weekend was very virtuous. Saturday morning was arnis class. It's not very intense, but we were there for about four hours. So I got a fair amount of exercise in that time.

Managed to undo most of it later the same day. Went to play pool with Mike K and Chris, and ate one of the most reprehensible dinners I could dream up. Nachos, buffalo wings, onion rings, club sandwich... Curiously, I drank almost nothing but water all night. I doubt that balances out, but still.

Fast forward to Sunday (since our wild ass "guy's night out" wrapped up at 11pm, because we're kuh-razy!) Played racquetball with Mike K at noon. And went to a muay thai kickboxing class at 2pm. Did better than I had expected on both counts.

Rounded it all out with a relatively innocuous dinner with friends last night, two glasses of wine, and roughly six hours of sleep. And here I stand... sit... sleep. Zzz...